Men’s Physique

Well developed and muscular upper body with emphasis on broad, round shoulders, small waist excellent V-Taper. Men’s Physique is well-groomed, polished in presentation and requires sharp conditioning to complement V- Taper and full 6 pack.

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

Judging Points

  • Broad shoulders, small waist and very well balanced between all muscle groups of the upper body with emphasis on 6-pack.
  • Symmetry and muscularity are major judging factors for men’s physique
  • Stage presence and confidence of an athletic model
  • Overall aesthetically pleasing look with high degree of upper body muscularity.

Attire:

Board shorts just above the knee

Posing

4 quarter turns – front pose, side pose, back pose and opposite side pose to judge symmetry

Mandatory poses including:

  • – Front Double Biceps Pose
  • – Side Chest Pose
  • – Side Tricep Pose
  • – Rear Bicep Pose
  • – Abdominal

Divisions

Divisions may be split into further classes once over a certain number of competitors. Some divisions will not run unless there is 3 or more competitors entered into them. With the exception of some age groups & First Timer divisions that a competitor might not be eligible to enter into at their next event.

  • Men’s Physique First Timers
  • Men’s Physique Rookie
  • Men’s Physique Novice
  • Men’s Physique Under 23
  • Men’s Physique 30+
  • Men’s Physique 40+
  • Men’s Physique Open