Categories

Classic Physique
The Classic Physique category is a throwback to the ‘Golden Era” of Bodybuilding. It represents the epitome of health and fitness in the art form. The Classic Physique is a picture of flawless symmetry, perfectly sculptured muscle groups that fight each other for dominance, creating a balanced and complete physique. Classic Physique has broad shoulders accompanied by a small waist, round balanced quads. It is less muscular than bodybuilding but equal in conditioning.
Apart from the distinguishing physical features, a Classic physique competitor is a master poser. Classic posing requires confidence, grace, and balance. Each pose is deliberate in highlighting the strengths of a physique. Transitions are smooth and theatrical in executions but not exaggerated or arrogant.
“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”
Judging Points
- Broad shoulders, small waist and very well balanced between all muscle groups of the upper body and lower body.
- Symmetry and muscularity are major judging factors for men’s physique
- Stage presence, confidence, tan & posing.
- Posing to be confident and artful with minimal shaking. Transitions to be smooth and well-rehearsed.
Attire:
ICN Men’s Classic shorts are supplied free at registration.
Posing
Performed in two sections, firstly as a group which will consist of 4 quarter turns – front pose, side pose, back pose, and opposite side pose to judge symmetry.
Mandatory poses including:
- – Front Double Bicep pose/display variation
- – Chest pose/display Classic variation
- – Tricep pose/display classic variation
- – Rear Classic Bicep pose
- – Abdominal
- – Classic pose of your choosing
General
Classic Physique should have a polished overall look and effortless posing. This includes the stand, posing, transitions, self-confidence and overall presentation.

*Classic Physique will require the highest degree of posing practice due to its emphasis on presentation and displaying of poses.
Divisions
Divisions may be split into further classes once over a certain number of competitors. Some divisions will not run unless there is 3 or more competitors entered into them. With the exception of some age groups & First Timer divisions that a competitor might not be eligible to enter into at their next event.
- Men’s Classic Physique First Timer
- Men’s Classic Physique Rookie
- Men’s Classic Physique Novice
- Men’s Classic Physique Open