Men’s Physique
Upper-body aesthetic division featuring broad shoulders, tight waist, visible abs. Less lower-body emphasis.




Judging Focus
- V-taper, abs, shoulder cap, back detail
- Symmetry, proportion, conditioning
- Confident, relaxed stage presence
Judging Points
- Balance between all muscle groups with emphasis on 6-pack and athletic appearance
- Symmetry and overall balance is a major judging factor
- Stage presence and confidence of an athletic model
- Overall aesthetically pleasing look
Posing
1. Four quarter turns
2. Optional muscularity round:
3. Front double biceps
4. Side chest
5. Side triceps
6. Back double biceps
7. Abs pose
Attire
Board shorts (just above the knee)
Divisions
Divisions may be split into further classes once over a certain number of competitors. Some divisions will not run unless there is 3 or more competitors entered into them. With the exception of some age groups & First Timer divisions that a competitor might not be eligible to enter into at their next event.
- Men’s Physique First Timer
- Men’s Physique Rookie
- Men’s Physique Novice
- Men’s Physique Under 23
- Men’s Physique 30+
- Men’s Physique 40+
- Men’s Physique 50+
- Men’s Physique Open






